Partner wod Buy in 1600 meter partner row (Your time starts after your row) Then 20 minutes Amrap 75 Toe to bar ( Scaled is 100 knees to chest) 100 wallballs 25/15 (spilt reps) 125 box jumps 24/20 With remaining time As many burpees over your partner as possible (Total Burpees are your s score) […]
The intro class is for first time clients and by appointment only. This class is a not a prerequisite for taking any level group class, but highly recommended for those new to CrossFit. Your first visit with one of our CrossFit trainers will help you establish personal goals based on your current level of fitness.
CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. At CrossFit Stockton, you will not find any machines – instead, you will find kettlebells, barbells, medicine balls, sleds, and tons of open space for running, jumping, climbing, lifting, and throwing.
Cardio Burn is our newest class at CrossFit Stockton! This class is designed for those that are looking for the high cardio and no barbell workout! Movements in this class will involve body weight such as sit ups, squats, lunges, burpees, box jumps and more. Dumbbells, medicine balls, kettlebells. Stop in to try a class!
CrossFit Stockton Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive, and general. A combination of gymnastics, body-weight calisthenics, and weightlifting elements to develop capacity across Jim Cawley and Bruce Evans’ 10 General Physical Skills, with additional focus on elements that encourage bone density and vestibular system development. The functional movements involve […]
Welcome to CrossFit Stockton where we believe that fitness should be fun again. We draw our inspiration from a wide variety of weightlifting (cardiovascular), and gymnastics movements and utilize them to build strength and fitness.
Our programming is scalable and perfect for anyone regardless of age, ability, and experience.Our coaches have a love for what they do; their experience and enthusiasm will help you reach your fitness goals.
Join us in our quest to build a welcoming fitness community.