CrossFit Stockton

14th of June

13 Jun

Strength

Back squat

8* 3

Conditioning

5 rounds

20 wallballs 20/10

10 deadlifts 225/165

Cardio burn

6 rds

20 lunges – 10 each leg

30 mountain climbers

15 goblet squats

30 mountain climbers

10 weighted step ups