CrossFit Stockton

December 30th

Workout of the day strength/skill 5*3 back squat and then for time 4 rounds run 400 meters 20 wallballs 14/20 15 back squats 105/155 10 Burpee box jumps  

Read More

December 27

Strength /skill 5*3 strict press and then for time ” Barbra ” 5 rounds 20 pullups 30 pushups 40 sit ups 50 squats    

Read More

December 25th

Classes today are 9am and 4 pm Workout of the day Skill 10 rounds 100 meter sprints then for time 3 rounds 50 meter sled pull 15 push press 95/135 20 kettlebell swings 50lb...

Read More

December 24th

Christmas Eve Schedule 6am,and 9am workout of the day 6*3 back squat and then for time 4 rounds run 400 meters 50 squats

Read More

December 23rd

Holiday Schedule: Monday the23rd regular hours, Tuesday Christmas eve 6am,9am, closed on Christmas. Thrus 26th 9am and 4pm, Fri 27th 9am and 4pm, Sat 8am. Monday the 30th 9am, kids 3:15,4pm and 5pm..Closed new years eve and New years day¬†..Regular schedule the 2nd Thank you Workout of the day Skill/strength 10 weighted pullups 25 meter bear crawl 3x’s thru Ten rounds for time of: 12 Burpee...

Read More