CrossFit Stockton

December 23rd

22 Dec

Holiday Schedule: Monday the23rd regular hours, Tuesday Christmas eve 6am,9am, closed on Christmas. Thrus 26th 9am and 4pm, Fri 27th 9am and 4pm, Sat 8am. Monday the 30th 9am, kids 3:15,4pm and 5pm..Closed new years eve and New years day¬†..Regular schedule the 2nd Thank you Workout of the day Skill/strength 10 weighted pullups 25 meter […]

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December 19

18 Dec

Workout of the day 12 Days of Christmas 1. Squat Clean(185/125) 2. Bar facing burpees 3. Deadlift(185/125) 4. Handstand push-ups 5. Pull ups 6. Box jumps(24″/20″) 7. Kettlebell Swings(53/35) 8. Dumbbell Shoulder to overhead(35/25) 9. Wall ball( 20/14) 10. Toes to Bar 11. Calorie row 12. Dumbbell burpee thruster *Do #1, then do #2 and […]

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