Deedee’s fun-loving attitude and sense of humor make her a natural teacher of both children and adults. As a coach, she is warm, consistent, and goal-oriented. She has the keen ability to identify the potential in her students and athletes, and strives to inspire them to achieve it. She has been doing CrossFit the last several years, but has been in the fitness industry the past 20 years teaching group fitness classes, personal training and coaching. Her passion for what she does shows in her adult and younger clients who strive to be their best. Deedee’s mission is to make fitness more fun and less intimidating while still helping her clients meet there maximum potential.
Outside of the gym, Deedee can be found shopping with her daughter Charlie (age 6), running long miles around Stockton, sharing her love for fitness and all things health related at local elementary schools, and volunteering to train the local United States Army soldiers.
Deedee is CrossFit level 1 certified, CrossFit Level 2 coach, CrossFit Coaches Prep, Crossfit Kids Certified, Olympic Lifting Certified, Mobility and Movement Certified, ISSA Certified, and CPR Certified.
Isaac is currently teaching Monday and Friday morning 6am cardio classes. Classes are 45 minutes long, and include a variety of bodyweight, plyometric and non barbell weighted exercises. This class is a great for runners looking for crosstraining! Stay tuned for more information
Rico is leading our Viking Barbell Club, an Olympic Weightlifting Club operated out of Crossfit Stockton. Currently, the club meets on Saturday mornings from 10am-noon and hosts monthly workshops.