Deedee’s fun-loving attitude and sense of humor make her a natural teacher of both children and adults. As a coach, she is warm, consistent, and goal-oriented. She has the keen ability to identify the potential in her students and athletes, and strives to inspire them to achieve it. She has been doing CrossFit the last several years, but has been in the fitness industry the past 20 years teaching group fitness classes, personal training and coaching. Her passion for what she does shows in her adult and younger clients who strive to be their best. Deedee’s mission is to make fitness more fun and less intimidating while still helping her clients meet there maximum potential.
Outside of the gym, Deedee can be found shopping with her daughter Charlie (age 8), running long miles around Stockton, sharing her love for fitness and all things health related at local elementary schools, and volunteering to train the local United States Army soldiers.
Deedee is CrossFit level 1 certified, CrossFit Level 2 coach, CrossFit Coaches Prep, Crossfit Kids Certified, Olympic Lifting Certified, Mobility and Movement Certified, ISSA Certified, and CPR Certified.
Lance is currently the owner of Boxfit Elite and a evening coach at Crossfit Stockton. He was formerly a college and semi-pro soccer athlete until he injured his knee. Throughout the process of building strength and rehabbing his knee, he found himself enjoying Crossfit style workouts. He currently holds an Associate of Arts degree from Shasta Junior College and a Bachelor of Science Degree in Kinesiology from Humboldt State University. In his free time, he enjoys spending time with his family and one year old son (pictured above).
Cardio Burn Coaches
Bob is the Cardio Burn coach; he came up with the concept of Cardio Burn as a way to impact the lives of more individuals in our community – the individuals that were looking for more high intensity cardio and less Barbell and weight work. In addition to his work as a Cardio Burn coach at Crossfit Stockton, Bob owns Neilsen’s Mobile Detailing, a mobile car detail service that operates throughout the San Joaquin Valley. In his free time, Bob enjoys listening to inspirational podcasts, barbequing, and spending time with Deedee and their daughter, Charlie.
Cina is a substitute coach at Crossfit Stockton. She enjoys making an impact in the lives of those that she coaches. Her positive attitude and love for fitness shows during each class she coaches. Cina recently returned from a Crossfit Trip to Costa Rica, and can be found implementing many of the workouts and techniques she learned. Aside from her time at the gym, Cina is employed at Blue Shield and enjoys spending time with her children.