CrossFit Stockton

April 2nd

01 Apr

Partner workout

Row 1000 meters rotating every 250 meters

Then

2 Rounds

20 Burpees

40 wallballs 25/16

60 kettlebell swings 70/50

80 Box jumps 24/20

100 sit ups

Sprint 400 meters ( you can break it up into 100’s or 200s)

row 1000 meters rotating every 250 meters