CrossFit Stockton

August 19th

18 Aug

Strength

You have 20 mins

Overhead Squat

3*3

Full Snatch

4*2

Conditioning

  • 9-7-5 Reps For Time
  • Muscle-Ups
  • Squat Snatches (135/95 lbs)

After each round do a 400 meter run

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