CrossFit Stockton

August 20th

20 Aug

Billa

Partner wod

  • 25 Rounds for Time (with a Partner)
  • 9 Wall Ball Shots (25/16 lb)
  • 6 Burpees
  • 3 Power Cleans (155/105 lb)
  • After Round 6, perform:
  • 1 mile Run (together)

adv rx 175/125

Partner A performs Round 1 while Partner B rests. After completing the first round, Partner B performs Round 2 while Partner A rests, etc.

After finishing 6 rounds each (run 1 mile together)

Leave a Reply

Your email address will not be published. Required fields are marked *