CrossFit Stockton

August 30th

29 Aug

Monday 8,9 am only

Hero word Jenkins

  • AMRAP (with a Partner) in 40 minutes
  • 50 Burpees
  • 400 meter Run
  • 50 Kettlebell Swings 53/36
  • 400 meter Run
  • 50 Pull-Ups
  • 400 meter Run
  • 50 Push-Ups
  • 400 meter Run

Runs are together.. spilt reps one works one rest

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