CrossFit Stockton

August 31st

30 Aug
  • For Time from the 2018 regionals
  • “Linda”
  • 10-9-8-7-6-5-4-3-2-1 Reps of:
  • Deadlifts (295/220 lb)
  • Bench Presses (195/135 lb)
  • Squat Cleans (145/105 lb)

After party posted in the gym

Cardio 🔥 Burn

24-21-18-15-12-9-6-3

Step ups

KB deadlifts

v-ups

ring rows

( 8 burpees after each round)

after party posted in the gym