CrossFit Stockton

August 5th

04 Aug

Strength

Every 90 seconds for 15 minutes

1 Full Clean

1 Power Clean

2 jerks

Conditioning

(Maryish)

Amrap in 15 minutes

  • 5 Handstand Push-Ups
  • 10 Pistols (alternating legs)
  • 15 Pull-Ups

Leave a Reply

Your email address will not be published. Required fields are marked *