CrossFit Stockton

March 13th

12 Mar

Partner WOD 600 meter run with a sand bag or slam ball 50 Push Press 105/75 50 Front Squats 105/75 50 weighted sit ups 30/20 (keep the dumbbell on your chest) 400 meter run with a sand bag or slamball 40 Push press 40 Front Squats 40 weighted sit ups 300 meter run with a […]

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