CrossFit Stockton

February 13

12 Feb

Strength

Bulgarian spilt squats

5/10 ( 5 each leg)

Conditioning

4 Rounds for Time

250 meter sprint

10 Deadlifts (275/185 lb)

50 Double-Unders
15 Box jumps 24/20

Leave a Reply

Your email address will not be published. Required fields are marked *