CrossFit Stockton

February 14th

13 Feb

Workout of the day❤️

Strength

Front squats

5*2

Conditioning

  • 21-18-15-12-9 -6-3 reps for Time
  • Box Jumps (24/20 in)
  • Kettlebell Swings (53/35 lb)
  • Sumo Deadlift High-Pulls (95/65 lb)


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