CrossFit Stockton

February 15th

Happy birthday Jehna and Tommy. Hope you both have a fabulous day😀


Bench press

work up to a 3 rep max with a 3 second

pause at the bottom(don’t rest it on your chest )



for time

33 cal row

33 Box jumps 24/20

33 kettlebell swings  70/53

66 wallballs  25/16

33 kB swings

33 Box jumps

33 cal row

25 min cap

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