CrossFit Stockton

January 21

20 Jan

strength

Bulgarian Spilt Squats

5*10 (5 each leg)

Conditioning

  • 5 Rounds for Time
  • 3 Overhead Squats (135/95 lb)
  • 6 Handstand Push-Ups
  • 9 Bench Presses (135/95 lb
  • 12 Rings Dips

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