CrossFit Stockton

January 6th

06 Jan

Partner wod

Teams of 2

20 rounds

8 DB squats 50/35

6 DB Box step overs 20/ 18

4 DB Thrusters 50/35

2 Devils Press 50/35

Cardio 🔥 Burn

partner wod

buy in (run together) 600 meters

20 rounds

10 DB squats

8 DB box step ups

6 Thrusters

4 Devils press

2 Burpees

Buy out ( 400 meter run)