CrossFit Stockton

July 13th

12 Jul

Warm up

6 minutes

otmem

5 burpees

25 double unders or 50 singles


Strength
EMOTM for 12 minutes

1 Power Snatch

+
1 OHS


Conditioning

10 rounds

10 push ups

10 box jumps 24/20

10 DB snatches 50/30

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