CrossFit Stockton

July 15th

14 Jul

skill/strength

4rds

row 250

50 double unders

15 V-Ups

30 Hollow rocks

30sit ups


Wod

On the minute every min for 15 mins

min 1- 5 push press 155/105

min 2 – 5 Deadlifts 155/105

min 3 – 8 Strict Handstand push ups

adv weight 205/155

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