CrossFit Stockton

July 3rd

02 Jul

Partner wod

Hero wod Hal

For time

Buy-In: 50 Burpees (25 each)

Then 10 rounds each -partner A does a round while partner B rests. Then you switch

  • 10 Rounds of:
  • 5 Deadlifts (135/95 lb)
  • 5 Hang Power Cleans (135/95 lb)
  • 5 Thrusters (135/95 lb)
  • 5 Back Squats (135/95 lb)
  • Cash-Out: 50 Wall Balls (30/20 lb)

scaled Weight 115/75

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