CrossFit Stockton

July 8th

07 Jul

Cardio/midline

2 times

run 900 meters (to the green fence)

row 400 meters

25 sit ups

40 hollow rocks

Then

1-2-3-4-5-6-7-8-9-10

Bench Press 155/105 (adv weight 185/125)

Power Cleans

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