CrossFit Stockton

June 11th

10 Jun

Strength

Strict Press

4*4 @75 to 80%

Push Press

5*3 Work up to &5%

Conditioning

  • 5 Rounds For Time
  • 7 Muscle-Ups
  • 15 KB swings 50/70
  • 21 Sumo-Deadlift High-Pulls (95/65 lb)

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