CrossFit Stockton

June 16th

15 Jun

Strength

EMOTM for 12 mins

min 1-5 deadlifts @80%

min 2- 40 double unders

15 min amrap:
6 power cleans (135/95 lbs)
12 front rack alternating reverse lunge (135/95 lbs)
12 bar over burpees

Leave a Reply

Your email address will not be published. Required fields are marked *