CrossFit Stockton

June 18th

17 Jun

Partner Wod

amrap in 30 minutes

Partner A :

you must complete both items before switching with your partner.

250 meter sandbag carry

100 meter farmer carry 70/50


Partner B (complete as many rounds as possible)

5 OHS 105/75

10 Handstand Push ups

20 Pistols 10/10

cardio burn

amrap in 35 mins

  • For Time
  • 50 Air Squats
  • 10 Burpees
  • 40 Sit-Ups
  • 10 Burpees
  • 30 Lunges (alternating legs)
  • 10 Burpees
  • 20 Kettlebell Swings
  • 10 Burpees
  • 10 meter Bear Crawl
  • 10 Burpees
  • 20 Kettlebell Swings
  • 10 Burpees
  • 30 Lunges (alternating legs)
  • 10 Burpees
  • 40 Sit-Ups
  • 10 Burpees
  • 50 Air Squats