CrossFit Stockton

June 22

21 Jun

Strength

strict Press

4*2

Push Press

3*3

Conditioning
10 Bench press 155/95

10 strict pull-ups

max thrusters 95/65


Repeat until you have completed 100 Thrusters

With a running clock, perform 10 Bench Presses, 10 Strict Pull-Ups, then as many Thrusters as possible in a single set (unbroken, without putting the barbell down). Once the barbell touches the floor, start again with the Bench Press, Pull-Ups, and Thrusters. Repeat until you accumulate 100 total Thrusters.

Score is the time on the clock when

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