CrossFit Stockton

June 26th

25 Jun

skill

3 times thru

8 to 10 HSPU

10 Ring dips
10 Ghds

20 hollow rocks

Conditioning

  • For Time (with a Partner)
  • 65 Front Squats (135/95 lb)
  • 65 Kettlebell Swings (72/54 lb)
  • 16 Partner Over Burpees
  • 400 meter Run
  • 65 Hang Power Cleans (135/95 lb)
  • 65 Single Arm Kettlebell Presses (53/36 lb)
  • 16 Partner Over Burpees
  • 400 meter Run
  • 65 Chest to Bar Pull-Ups
  • 65 Box Jumps (30/24 in)
  • 16 Partner Over Burpees
  • 400 meter Run
  • 65 Push-Ups
  • 65 Barbell Rows (135/95 lb)

One partner works at a time. Complete the work in the order written. Partition the repetitions between partners as needed.

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