CrossFit Stockton

June 3rd

02 Jun

Strength

High volume

Front Squats

4*8 @75-80%

Conditioning

For Time:

50 Chest to Bar Pull Ups

50 Toes to Bar

50 DB Box Step Ups (50/35# per hand) (24/20″)

50 Wall Balls (20/14)

50 Burpees

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