CrossFit Stockton

June 5th

04 Jun

Midline

15 ghd sit ups

30 sec of flutter kicks

40 bicycles

10/10 kB side oblique

15 v-ups

30 sec plank

4 rounds

Conditioning

  • AMRAP in 7 minutes
  • 11 Push Presses 105/75
  • 30 Double-Unders

Leave a Reply

Your email address will not be published. Required fields are marked *