CrossFit Stockton

June 6th

05 Jun

Strength

Every 90 seconds for 15 minutes

1-Power Clean +1-Hang Clean + 1 Full Clean

Conditioning

5 Rounds:

200 meter sprint

10 Deadlifts 185/155

10 Box Jump Overs (24/20”)

Leave a Reply

Your email address will not be published. Required fields are marked *