CrossFit Stockton

March 25th

24 Mar
Deedee Nelson WOD

rowing

5 rounds

row 250 ( under 1 min)

Conditioning

  • AMRAP in 20 minutes
  • 5 Devil Presses (50/30lb)
  • 20 Double Dumbbell Front Rack Reverse Lunges (50/30lb)
  • 18/15 Cal ride