Partner wod
Buy in -1000 meter row (rotating every 250 m)
2 rounds
20 Burpees
40 wallballs 20/14
80 box jumps 24/20
100 sit ups
400 meter run- break it up between you 200’S or 100’s
Buy out 1000 meter row switch every 250
San Joaquin’s Elite Gym
Buy in -1000 meter row (rotating every 250 m)
2 rounds
20 Burpees
40 wallballs 20/14
80 box jumps 24/20
100 sit ups
400 meter run- break it up between you 200’S or 100’s
Buy out 1000 meter row switch every 250