CrossFit Stockton

May 19th

18 May

Strength

Clean pulls

3*4

Clean and Jerk

3*2

Conditioning

  • AMRAP in 15 minutes
  • 30 Double-Unders
  • 8 Squat Cleans (155/110 lb)
  • 11 Hand Release Push-Up
  • then 2 rounds
  • Rounds for Time
  • 15 Burpees (6 in target)
  • 30 Wall Ball Shots (30/20 lb

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