CrossFit Stockton

October 23rd

22 Oct

with a partner 1 mile run with a sand bag

  • For Time (with a Partner)
  • both partners do all the reps
  • Part A
  • 21-15-9
  • Ground-to-Overhead (95/75)
  • Burpees
  • Sumo Deadlift High-Pulls (95/75)
  • Part B
  • Directly into:
  • 80 Wall Ball Shots +80 Burpees 25/16