CrossFit Stockton

October 30th

29 Oct

on the min every min for 14 mins

min 1- 15 box jumps 24/20

min 2- 50 double unders or 125 singles

Conditioning

  • AMRAP in 17 minutes
  • 21 Lateral Bar Burpees
  • 15/12 Cal bike
  • 8 Front Rack Forward Lunges 155/95
  • 3 Ground-to-Overheads 155/95

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