CrossFit Stockton

October 31st

30 Oct

Happy Halloween our last class today is at 4pm

Skill

800 meter run rest 1 min

600 meter run rest 1 min

3 -400meter runs rest 1 min

Halloween with DT and Cindy

3 rounds

31 Air squats

10 deadlifts 115/85

31 hand releases push ups

31 pull-ups

10 push jerks

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