CrossFit Stockton

October 9th

08 Oct

Partner wod

  • AMRAP (with a Partner) in 31 minutes
  • 31 Burpees
  • 31 Double-Unders
  • 31 Deadlifts (115/75)
  • 31 Push-Ups
  • 31 Box Jumps (24/20 in)
  • 31 Hang Power Cleans (115/75)
  • 31 Air Squats
  • 31 Kettlebell Swings (53/36)
  • 31 Shoulder-to-Overhead (115/75)
  • 31 Sit-Ups
  • 31 calorie Row
  • 31 Pull-ups

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