CrossFit Stockton

Sept 21

20 Sep

Workout of the day

HIDALGO

We scaled the run

  • For Time
  • 1 Mile Run
  • 2 Minutes Rest
  • 20 Squat Cleans (135/95 lb)
  • 20 Box Jumps (24/20 in)
  • 20 Overhead Walking Lunges (45/25 lb plate)
  • 20 Box Jumps (24/20 in)
  • 20 Squat Cleans (135/95 lb)
  • 2 minutes Rest
  • 1 mile Run

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