CrossFit Stockton

September 17th

16 Sep

Strength

Back squats

4*8

Conditioning

  • For Time
  • 800 meter Run
  • 50 Hang Power Cleans (115/75 lb)
  • 600 meter Run
  • 30 Hang Power Cleans (155/105 lb)
  • 400 meter Run
  • 10 Hang Power Cleans (185/125 lb)

Leave a Reply

Your email address will not be published. Required fields are marked *