September 27th 26 Sep Deedee Nelson 0 Comment WOD 2 rounds for time with a partner (spilt reps) 50 calorie row75 thrusters, 95/7550 pull-ups75 wall-ball 25-1650 calorie rowIf you’ve got a 20 vest or body armor, wear it. After party 20 ghds or 30 ghds 20 V-ups 30 hollow rocks 3xs thru