CrossFit Stockton

September 2nd

02 Sep

partner wod

50-40-30-20-10

Thrusters 95/65

push ups

Hang power cleans

pull-ups

(400 meter sandbag run after each round)

200 meters each partner

Cardio 🔥 Burn

  • 6 ┬áRounds For Time
  • 24 Air Squats
  • 24 Push-Ups
  • 24 Ball slams
  • 24 Russian twists
  • 400 meter Run