CrossFit Stockton

September 3rd

02 Sep

Strength

Snatch Pulls

5*3

Power Snatch

4*2

Conditioning

  • 21-15-9 Reps, For Time
  • Overhead Squats (95/65 lb)
  • Sumo Deadlift High Pull (95/65 lb)
  • burpees over the bar

adv weight

115/85

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