CrossFit Stockton

September 5th

04 Sep

Strength

Every 90 seconds for 15 minutes

1 full clean and 2 Jerks

Conditioning

5 rounds

10/8 cal ride

10 Burpee Box Jumps (24/20 in)

1 0 Sumo-Deadlift High-Pulls (95/65 lb)

10 Thrusters 95/65

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